GENTLE VINYASA FLOW
This variant is currently sold out
Fitness Day & Time: Friday - 7:00pm
Conducted By: Instructor Selfira
Whether you’re a fitness newbie or a gym bunny, it can boost the effectiveness of your workout routine. Controlled breathing and a carefully structured series of stretches, moves and poses to create a holistic workout that brings the body into a state of harmony and balance.
Stimulating the senses with various essential oils to expand the mind.
And this class name is like a gentle pat on the back, because you deserve it.